This camp will assist you on your journey to becoming a Pleasant Valley wrestler. This camp will introduce the fundamentals, basics, skills/drills, and technique of the Pleasant Valley wrestling system that is designed specifically for success in wrestling. Learn how to wrestle within an organized system of wrestling that will give you the skills and knowledge to wrestle in the most common positions in wrestling. Learn how to drill like a champion and learn how to get the most out of practice. Some of the techniques included will be learning how to penetrate to a shot, doubles and singles. Learn the control tie series such as Russian 2-on-1, front head lock, and under hook. Learn how to transfer in and out of your tie ups to attack your opponent and wear them down. Learn how to ride and go for the pin and learn how to escape from your opponent. Not to mention counter offense so you can score off of your opponents attacks. The Spartan system will get you started on your journey to help you become a champion.